The 6 Week Challenge
Back by popular demand!
The 6 Week Challenge was originally set up back in 2013. We got sick of hearing from people who go to bootcamps doing the same workout or circuit week in, week out, and we decided it was time to make change. It was time to think out side the box and revolutionise training. Change how people exercise, change how people think. We needed to change those tedious workouts, abandon the boring routines and create something fresh.
The Blueprint
We want to scientifically design a training module that not only benefits people mentally and physically, but financially too.
The Theory
We decided on creating a 6 week program with a twist. With our program you train two times a week. This isn’t no ordinary bootcamp structure. This is the next level of fitness. We want results, we want progress, but most of all we want these results to be achieved in a safe manner and we want these results to be maintained. So training twice a week at a high intensity gives the client enough time to recover between sessions. Allowing them to do optional weekend sessions or personal training if deemed necessary.
The sessions are completely different hitting each individual body part. Unlike usual bootcamps you never know what workout is coming next. This strategy works in two ways. Physically your body will never adapt to the sessions because they are constantly changing. You will never be able to reach a peak or maximise your performance on each workout with our program because you never do the same thing twice. Mentally you have no idea what’s coming next, so not only is boredom removed from the exercise equation, you have no excuses not to go because you never know what’s in store. Clever isn’t it?
The program is designed for everyone, males and females of any fitness level, from beginners to professional athletes. You work at your own pace in a friendly and relaxed environment.
- No Session is the same!
- Train with like minded people
- No Judgement
- Affordable Fitness
- All fitness levels and abilities
- Males & Females
What You Get
For £60 you get 6 weeks of training. You get the exclusive diet plan. You get a professional service. You get to have fun, make friends and get fit. You get to increase your confidence, you get to socialise, you get to achieve your goals. So if you want to become the new you, join The Six Week Challenge, a local business for local people who genuinely cares about their clients.
Don't Call it a Comeback!
We’re incredibly excited to launch the 6-week challenge after a 3-year hiatus! Classes start January 2023, secure your spot today!